All Episodes
Displaying 21 - 30 of 30 in total
Navigating Conflict
None of us are exactly alike. Our histories, needs, feelings, beliefs and perceptions are different. The more time and space we share with another individual, the more...
Life Happens, Life Hurts...
Life is not a mental illness. Life happens! Life hurts! Pain, loss and suffering are inevitable. God gave us the process of grief to adapt to change and to integrate l...
Where are you...are you here?
Anxious, stressed, irritable, lonely and exhausted? Ignoring your body, your spirit and your relationships? Are you working so hard to get to somewhere you are not tha...
Victim or Victor?
At some point during our lifetime, we all will be victimized. Life is inevitably filled with pain and suffering. Relationships will hurt and betray us, we will experie...
The Illusion Of Control / The Freedom Of Surrender
Are you tired? Are you always running, hustling, overworking, overwhelmed, stressed out, feeling like your life is on the edge of a cliff and will fall apart if you le...
Shame: The Great Isolator
Shame is the universal emotion and perhaps the most difficult to understand and manage.Shame is more of an experience and is very difficult to define in words. It is t...
Mental Health…Really?
Did you know that the number of people in the US that were diagnosed with a mental illness jumped from 600,000 (.003% of the population) in 1955 to 50 million (almost ...
The Price of Unforgiveness
Are you still living like a victim because of something that happened to you in your past? Would you like to have the freedom to move beyond? Perhaps the biggest barri...
Family Recipes
Do you find yourself doing some of the things your parents did even though you said you never would. Of course you do! Our first understanding of ourselves, our world,...
Making Peace & Beyond
Take a moment and ask yourself: Am I enjoying fulfilling relationships and living a life filled with joy, meaning and purpose? Or am I living a life of struggle, disco...
